GMT and EST hours for trading Forex

Forex market welcomes traders 24 hours a day.
Forex market opens on Sunday 5 pm EST (10:00 pm GMT), closes on Friday 5 pm EST
(10:00 pm GMT).

Trading sessions according to GMT (Greenwich Mean Time):

Region	City	Open (GMT)	Close (GMT)
Europe	London	8:00 am	5:00 pm
	Frankfurt	7:00 am	4:00 pm
America	New York	1:00 pm	10:00 pm
	Chicago	2:00 pm	11:00 pm
Asia	Tokyo	midnight	9:00 am
	Hong Kong	1:00 am	10:00 am
Pacific	Sydney	10:00 pm	7:00 am
	Wellington	10:00 pm	6:00 am

Trading sessions according to EST (Eastern Standard Time):

Region	City	Open (EST)	Close (EST)
Europe	London	3:00 am	12:00 noon
	Frankfurt	2:00 am	11:00 am
America	New York	8:00 am	5:00 pm
	Chicago	9:00 am	6:00 pm
Asia	Tokyo	7:00 pm	4:00 am
	Hong Kong	8:00 pm	5:00 am
Pacific	Sydney	5:00 pm	2:00 am
	Wellington	5:00 pm	1:00 am

© Help for New Traders